One of the most common and transported standing of the inconvenience of the disease is cervical chondrosis, so that the home treatment of this disease is very current theme. Initial stage of the degenerate exchange of the intervertebral discs – chondrosis – in most cases it is asymptomatic, which provides all risk: limit of detection and is not properly treatment can cause the pinching of the vessels and the violation of blood circulation of the brain. That is why that every person should have at least an area of the earth the notion of how to detect and treat neck chondrosis by itself.
Before chondrosis in the cervical region of the spine is found mainly in people of advanced age. Today, more and more, the disease is diagnosed in young people, who for a long time on the computer and for static work.
If you have cervical chondrosis's human can disturb:
Of course, in the case of acute pain, you should consult immediately to a medical center. But the experience of a sick person, after a lot of study all the symptoms, they do not always do, and with time, they learn skills of first aid and practice to the treatment of cervical chondrosis's at home. Also the medical after the assessment and diagnosis may suggest how to treat chondrosis of the back in the home, if the illness is not located in the execution stage. Most of the methods are very simple and effective.Medications
The painful symptoms of cervical chondrosis's is sometimes unbearable to endure, and if we talk about headache, their presence in general is not valid. For a fast removal of the symptoms in the first aid kit should be:
Of any of the pain medications you can buy at the pharmacy without a prescription, but this does not mean one hundred is not necessary the consultation of a specialist in regard to your application.
To relieve the inflammation and the prevention of violations of cerebral circulation, may be used medications for external use. Well have been acquiring a reputation as a warming ointment like finalgon, common voltaren, capsicam.Home remedies
There are many techniques of treatment based on the basis of folk medicine. Some of them are very popular, as they help to eliminate the pain and improve the change processes in the cervical region of the spinal column by a relatively short time. Unfortunately, cure chondrosis remedies will not work – only an integrated approach is necessary.
Options compresses and forms of shred:
Source of calcium
How to cure neck chondrosis know the generation of the pre-trial recommended to take the shell of eggs normal. This product in 90% of calcium carbonate, which travels on the body, perfectly assimilated and positively influences the quality of bone. Cooking recipe popular drugs is very simple: the soldiers of the eggs and take the shell to separate from the inner white of the movie.
Dried peel grind in a coffee grinder and eat at the tip of the spoon, having turned off the lemon juice.Self-massage
Self-massage can be applied in any environment, both at home and at work during the lunch hour. Only a couple of minutes of its implementation normalizes the circulation of blood, decrease pain syndrome and improvement of well-being, and regulate the implementation of the procedures be to stop the processes that destroy the cartilage, shaving the inside of the cloth of the spine.
A man takes a position sitting at the table, putting your elbows on the table, and alternatively the tip of fingers is one, the other hand refers to the plots of the neck. Now to warmed up the muscles more intensely influence keystrokes, using the edge of the palm, and the phalanx of the thumb. In the area of the pain syndrome must travel with the tips of the fingers, adding a slight tingling. Perform the massage is one of the sensations of heat in the occipital part, as a general rule, for the nuchal translucency is sufficient 5-8 minutes. To complete the process you must caress the neck.
In the home is a perfect massage medicine with the use of a roller or a glass bottle. Take the "coach" in the right hand and strike in an area with the shoulder in the area of the spinal column, and then the same procedure for the left side. Another option massage to yourself – lie on the roller and "take a walk", massaging the pain from the plot of the back.
Very well, if the first session of massage will be conducted under the supervision of an experienced professional. Nothing serious in its realization does not, but has its own characteristics. For example, kneading in neck, cuffs not to facilitate things, but on the contrary, it will increase the pain.Massager with vibration
Massage therapy of vibration of the cervical spine is a unique device, it "works" is no worse than the massage itself. You can buy in any store of medical equipment, however, before you make the purchase, it is necessary to consult with the specialist doctor.Lfk
Gymnastics for the neck in the home, the perfect way to not only reduce pain at the time of aggravation, but also to avoid this. Simply it is necessary to execute the following structure on a regular basis such as morning or evening heating:
Chondrosis neck – a disease that does not heal in a day. Accordingly, the complex of exercises must be done constantly, gradually increasing the number of sets and repetitions. Therefore, the neck muscles to train to become stronger and more resistant. And the likelihood of new episodes of pain with each new occupation will be reduced. In consequence, any variation of the graphics is a step back to the headaches.
Any disease is better to prevent than to treat. To reduce the possibility of developing cervical chondrosis's must: