The current rate of the sedentary life of work and the low mobility can have a negative influence on the health of the back. In this case, doctors recommend a corset for the posture is a medical device for the straightening of the spine and of the revision of the curvature and the pathologies of the back, such as the surge of the ladder and the pectoral muscles, weakness of the muscles of the cervical region. You can use every day several times a day. It is not very massive and easy to carry on the work in the office. Constantly, it is not recommended to prevent atrophy of the muscles and the effect of habituation.
What is a corset for the posture
As a support tool for the treatment of various pathologies, doctors prescribe wearing a corset for the posture review, which ensures the maintenance of the correct posture and corrects the distortion. A corset for the review, when you bend is a chest bandage, which consists of shoulders, a framework of different density, its material is different and is selected depending on the destination. For example, the flap stiffness of the models for the prevention of scoliosis more gentle, and for the correction of severe pathologies are used to ribs of metal, so that the pressure is more strong.
For what it is
Doctor partially hard corrector back is designed for the review of various deformations of the spine. Doctors recommend that when it occurs the curvature (lordosis, kyphosis), pain in the back and cervical region, the strong, the exhaustion of the muscles and the clamp of nerve endings between the vertebrae. Bandage for the back, it can also be used as prevention of violations, if there is a risk of developing back problems. For example, the sedentary life, work in the offices of the institutions, the weakness of the back muscles, not before lötschen of scoliosis in varying degrees.
Apart from these indications, this accessory can be used for a greater comfort during the work with the computer. You can use it several times a day (5-6 times a day), exerts a relaxing stay, tones and helps to get rid of the unpleasant sensations for a long seat at the computer. Corset for the back, will be useful for children as for adults. Often, the product is assigned to the students, because they are in the risk group of diseases of the spine.
The pros and cons
Each specific type of the corss has its advantages and disadvantages. The main disadvantages of the cable ties are:
- the inconvenience of carrying;
- swept under the fine clothes.
- is put only on the t-shirt or t-shirt – in the naked body he thrust due to the special ribs;
- has a local action and does not affect large extensions of the back;
- the low level of performance when you are running pathological states.
The merits of this accessory much more. It is worth starting with what is a great way to prevent the disease and improve the condition of the spine, if they are already present warning signs. Of the benefits you can point out the following:
- the relaxation of the muscles of all the divisions of the back;
- the effective treatment of distortion due to the correct fixation of the spinal column;
- the absence of a discomfort in the duty to seat in the computer;
- allows you to maintain the beautiful posture.
Types of
Back braces are of two types: curative and preventive. Medicinal are designed to solve specific problems, such as the curvature, the violation of posture, hyper-kyphosis, lordosis, kyphoscoliosis, weakness of the muscles of all the divisions of the spinal column. This accessory orthopaedic surgeon may assign either independently or in the complex of the medication therapy. Yourself, not be prescribed for minor bending of the spine and posture. In other cases, it is auxiliary to the therapy.
Preventive dressing for the position you will help to prevent the progression of the disease and helps to improve your state. The medical bandage after orthopedics of the inspection, which have detected certain problems. When re-use occurs, the rectification is not strong point of the curvature of the posture, the correction of the level of the shoulders, the relaxation of the muscles of the back, still bandage it puts in the place of the vertebrae and prevents discomfort during long sitting on the work table. The preventive measures that apply to children, since, when the spine is not formed, correct the pathology more easy.
Adult
Patients older than 18 years, the corset may not always help, because, already, 22-25 years, the skeleton of a man in full, so that the treatment of the scoliosis is mostly done in a holistic way. There are many different types, that are focused on the solution of specific problems. The adults are prescribed more long term with the use of the children. To ensure the effective functioning of the result, you should wear a bandage on a regular basis. Pick up the brace on the brace for the back should from a diagnosis and the patient's age. Recommended by your doctor can only.
ChildFor those patients who still do not have 18 years, has a wide selection of children's orthopedic of the corss to the back. The maximum comfort for the spine and do not cause discomfort at the expense of the elasticated straps soft, delicate material. Often, the therapy of such devices has a positive influence on the dynamics of the correction of pathologies of the back, and straighten the spinal column of the child is much easier than that of an adult patient.
Waist with elastic, it is recommended that children 5 to 18 years of age for the prevention and treatment of diseases of the locomotor apparatus, in case of contusions, fractures of the bones of the back and the formation of a correct posture. This device adjusts pathological state, aligns the spine and relieves the burden of the bones and joints. In addition, the dressing makes the muscles of the pelvis, relieves tension and fatigue.
Types of
Corsets for the correction of the back are divided into several types: elastic, magnets, lumbar, a hard ex licitacin-and lumbosacral. Elastic brace is a bandage is strip of cloth that is to be compressed the kidneys down and the above is the insertion of aluminum, which is well fixed to the spine. Corset-inclinator has a large plate with shoulder straps, metal ribs, has for its object the rectification of the spine in the division and is assigned to the serious violations of the spine.
It put a kind of bag, often the doctors prescribe their therapy of rehabilitation, and not for daily socks in order to prevent. Lumbosacral corsets are assigned to people with spinal cord injuries and those who suffer from back pain. It is better to choose a semi-rigid braces, which are put in the middle and the lower part of the back. It works by distributing the load on the muscles and vertebrae, maintains the correct posture. The magnetic effect of the checker in the creation of electromagnetic waves which act on the areas of the back.
Contraindications
As with any remedy that affects the circulation of the blood, the load of the spinal column and in your position braces have some drawbacks. That is not suited for groups of patients in which there is:
- an allergic reaction to the material that it is made of the corset;
- diseases of the lungs and the cardiovascular system (before using you should consult your doctor-a cardiologist or physician of the respiratory system);
- wounds, cuts, pathology, dermatological nature of the skin in the contact areas with a corset;
- children's age up to 4 years of age.
How to wear a corset for the posture
The main rule, it is necessary to follow – is not wearing a corset permanently. This can lead to atrophy of the muscles that maintain the posture. The duration and frequency of use of bandage assigned by the treating physician, taking into account the diagnosis, the patient's individual characteristics and history of chronic diseases. Standard duration of the exploitation of the corset – over 30 minutes to a maximum of 5 times a day. This is enough time for the brain believed to be correct stereotype engine.
How to choose
To make a good choice when purchasing a therapeutic corset for the correction of the back, it is necessary to determine the nature of the symptoms and the accurate diagnosis. For the execution of the cases, the doctor must pick up the checker from position of level and category, since the severe diseases require severe exposure to the spinal column. As a preventative bandage choose more simple – the main thing is that he worked in the areas of the back.
In addition to a diagnosis, it is important to determine the location of the curvature. Corsets are put on the areas that need maintenance and the rigid fixation of the correct form of the spinal column. For example, if the curvature is located at the top of the cement, the rigid models that cover the chest and the cervical region. If the problem is in the lumbar area, you must select the product, that focus on the correction of the back and support correct posture.
Corset for the posture of their hands,
Many qualitative of the rigid models of the corss to the back have a high price, but for not spending a lot of money, you can do independently. To do this, you will need an elastic bandage (width: 8-10 cm, length: 6-7 meters). How to make:
- determine the middle of the band (to attach it to the spine near the blade);
- one of the ends of the bandage should go over the shoulder, and the other on the opposite side of in the armpit area;
- both ends around the shoulders, the stomach and pass through the armpit;
- bands connect in the belly or back.
This makeshift corrective corset can be done for preventive purposes, to alleviate the discomfort during the long seat at the computer. However, it is not worth to use a design when you run the disease, because the effective but he will not do so, it is better to choose a store bought product quality. Improvised lumbar bandage can only correct the posture, or maintain the muscles of the back in the pitch, distributing the load correctly.