Why it hurts the spine of women: 9 the main causes, treatment and prevention of

The pain in the lower back in women can be a symptom of diseases of the spine, the kidneys, and the organs of the reproductive system, as well as being the result of the injury, so that you can not ignore this sign of a body of problems. We are going to explain to you why it hurts the spine of women and what it is about this condition.

Characteristics of the pains in the lower part of the back of the woman and its mechanism of emergence of

Pain in the lower back of the women may have a short-term, long-term or permanent. The duration of this symptom allows you to suspect one or other cause. For example, the brief episode of low-back pain, occurs more often in the background of the external influence – of the injury or of the physical load.

back pain of women

At the same time, the permanent feeling of pain in the lower back can talk about more serious is the of the causes, for example, the lumbar spine osteochondrosis, the kidneys, inflammation of appendages, etc

Therefore, prolonged or recurrent pain in the lumbar area require the consultation of a specialist, in the first place, the doctor of general medicine. Doctor under of the made the body is able to take up the cause of the problem and directing to the experts.

In addition to the duration of the pain syndrome, it is important to determine its intensity and location.

Depending on the intensity of the pain can be mild, medium, intense and strong.

Pain in the lower part of the back can be uni-directional and comprehensive. One-sided printing, the location of the pain is characteristic of inflammation of the ovaries, disease of the kidneys, stones in ureter, etc., in Addition, the pain can give in the lower part of the belly, the inner surface of the hip, the sex organs, the coccyx, sacrum, or the hypochondrium.

The pain in the lumbar area in women is very often combined with pain in the lower part of the abdomen.

I must also say that the pain can have both above and below the waist. In addition to the pain syndrome, a woman may be upset and other unpleasant symptoms, for example, the increase in body temperature, malaise, the selection of a diverse nature, stomach aches, headaches, dizziness, etc

Now let's see what hurts me the spine of women.

I have a sore back: the causes of women

The female body has a number of features, for example, the menstrual cycle, pregnancy, menopause, gynecological diseases, which can significantly improve the range of diseases that cause pain in the lumbar area. In young men, the onset of low back pain is primarily due to pathology of the spinal column. At the same time, you must first exclude the specific causes of pain in the lower back in women, regardless of their age.

Causes of back pain in women can be physiological and pathological state.

Among the physiological reasons for pain in the low back, it is necessary to distinguish between the following:

  • pregnancy;
  • menstruation;
  • menopause.

Possible causes the syndrome of pain in the lumbar area, can be factors such as:

  • the excess physical load;
  • physical inactivity;
  • the supercooling;
  • the disease of the spine;
  • the disease of the kidneys and urinary tract;
  • pathology of the organs of the reproductive system;
  • of the injury.

Consider in more detail each cause, as well as to learn how you can help yourself in these cases.

Pregnancy and back pain

Very often the pregnancy is accompanied by pains in the lower part of the back, especially in the last quarter. Cause the appearance of pain syndrome by the following factors:

  • the weight set;
  • the redistribution of the load on the spinal column;
  • the weakening of the muscle tone;
  • the extension of the pelvic cavity.
back-hurts-during-pregnancy

These factors have a place in the last months of pregnancy, when the fetus is active increases weight, which is reflected in the weight of women, and the bones of the pelvis prepare for birth.

At the same time the back pain in the first few rows of the pregnancy in the majority of cases are dangerous for the signal, which can talk about the beginning of a miscarriage. Also, the pain may be accompanied by separations bloody stools, increased body temperature, general weakness, etc

Therefore, to avoid the serious consequences for the woman and the fetus, you should inform your doctor-obstetrician-gynecologist of lumbar pain.

The treatment of the. If the pain in the lower back are exclusively related to the pregnancy and the woman has no pathology, to facilitate the state, it is advisable to use special tires, which can be purchased at the pharmacy. Accessories such reduce the load on the spine and normalize the body's center of gravity.

If the woman welcomes the increased weight above the norm, it is necessary to adjust the power supply: limit sweets, pickles, animal fats, and other foods with high calorie content.

Also deal with the pains in the lower back will help you to yoga classes, swimming, pilates or gymnastics.

Menstruation and back pain

Menstrual cramps can have not only in the lower part of the abdomen, but the lumbar, the sacrum. The main role in the occurrence of pain in the lumbar region, in this case played by the change in the hormonal balance in the female body.

It hurts Me to the back before a month, because in this period in the blood increases the level of progesterone, which lowers the threshold of painful sensitivity. Therefore, even the smallest contractions in the uterus, can cause pain in the lower back.

menstruation-and-back-pain

Also favor the appearance of the pain syndrome in the low back, before and during menstruation, the following factors:

  • the fluid retention in the tissues, which causes swelling, gain body mass, distension of the capsule and ligaments of organs such as the uterus, the bladder, which exert pressure on the spine and the muscles;
  • the reduction of the miometriya in order to separate the procedural layer endometrial, during which occurs the irritation of the nerve endings;
  • the presence of jelly contraceptives — spiral, especially if it is installed incorrectly;
  • the impact of progestins on the wall of the intestine, which is manifested by abdominal pain, diarrhea. Therefore, before you monthly often hurts the tailbone, sacrum and spine.

The treatment of the. When expressed menstrual pains gynecologist may consider the possibility of designating the drugs. In this case we can apply antispasmodics, or homeopathic medicines. It is also recommended to limit in this period, the consumption of liquids and salt.

Menopause and back pain

The menopause is characterised by little the work of the ovaries, so that radically changes the hormonal state of the woman. Due to the lack of estrogen in the body in the bones, appears osteoporosis which leads to bone fragility, which is often accompanied by aching pain in the joints and the lower back.

In the age of the menopause in women significantly increases the risk of developing degenerative disc disease, which is also characterized by pain in the lower back.

The treatment of the. In the first place, it is necessary to determine the cause of pain in the lower part of the back, after which it is assigned etiological, symptomatic therapy. Patients always impose mineral complexes, which will strengthen the bone tissue, vitamins, physical therapy, exercises to strengthen muscle corset in the back.

Also the medical complex is complemented with a balanced diet. In the journal, the diet should contain fruits, vegetables, fermented dairy products, fish, meat and poultry.

The excess of physical load and back pain

Very often, women notice pain in the lower back after lifting of the severity of the overload in the gym, games of action with the child, work in the garden, etc, these factors give rise to muscle spasms of the back muscles, which causes irritation of the nerve endings, which is manifested by pains in the lower back and entire back. Also a woman difficult to lean forward.

In the standard the next day, the pain should pass, if this does not occur, you should consult a doctor-nevrologu, to exclude the pathology of the spine.

Physical inactivity and lower back pain

Such benefits of civilization, such as cars, public transport, lift / elevator, computers, tv, etc, contribute to physical inactivity, which gives rise to the atrophy and decreased muscle strength of the muscles of the body, especially the back.

hypodynamia-low back pain

The spinal column protects and fixed in a vertical position the corset muscle, so that when it breaks the weakening of the posture, appears the osteochondrosis and hernia, including the lumbar area. Appear diseases accompanied of back pain, lumbar, sacral.

The treatment of the. The only effective method of fight against the pain caused by the physical inactivity, the maintenance of an active lifestyle. To do this, it will be sufficient to replace the travel in the transportation of walking, the movement of the elevator – walking up stairs, and when sedentary work necessary to make small motor breaks every two-three hours. It is also recommended to practice swimming, gymnastics, yoga, sports clothes, walk, etc

The subcool and back pain

The pain in the back after the hypothermia, often you can get a hot time of the year, in winter. This is because in the winter, the heat of dress, go out to the street, therefore, the lomo does not feel the strong fall of temperature. And here in the summer, when working in the heat, in the lumbar region, activates the blood circulation and increases the muscle activity, therefore, if you are blowing the slightest breeze, appears a muscle spasm, which is the one that causes the pain.

The treatment of the. If you have a back pain after a current of air, then you must comply with the strict bed rest for 2 to 3 days, to lubricate the kidneys, analgesic ointments, to take designated by dr. drugs, excluded from the sauna, the hot tub and limit physical activity.

The disease of the spine and back pain

More often that women suffer from this disorder of the spine, such as osteochondrosis. And lumbar osteochondrosis is more common that the defeat of other departments of the spinal column. This is explained by the high mobility of the lumbar vertebrae and an enormous burden on the department of the vertebral column.

diseases-spinal-column

The osteochondrosis threat with complications such as hernia formation and the deprivation of the nerves. Lumbar osteochondrosis and its complications, accompanied by pain in the lumbar region, which may be given in the lower extremity, the lower part of the womb, the sacrum and the coccyx.

The treatment of the. In the fight against osteochondrosis apply the anti-inflammatory medications, as well as physiotherapy, physical therapy methods.

In the case of the occurrence of complications that threaten violations of the functions of the spine or compression of the spinal cord, carried out the surgical intervention.

The disease of the kidneys, urinary tract, and pain in the lower back

The disease of the kidneys and the urinary tract is very often accompanied by pain in the lower back. For example, the pain in the lower back is more typical of chronic pyelonephritis current. If it hurts the spine to the right of the woman, is the most likely cause lies in their defeat in the inflammatory process.

In addition, diseases of the kidneys and of the urinary system, it is rarely manifested only pain in the lower back. These patients still complain that the increased body temperature, general weakness, loss of appetite, nausea, increased sweating, increase in the frequency of urination, presence of blood or pus in the urine, etc, such As pain in the lower back and the frequent need to urinate in women are often symptoms of an inflammation of the bladder and kidneys.

The treatment of the. The therapy of pyelonephritis, and cystitis is the application of antimicrobials, as these diseases are caused by pathogenic microorganisms. In addition to drug therapy, it is essential to follow a diet, the essence of what the exception of the portion cured meats, spices, spices and salt restriction.

Pathology of the organs of the reproductive system, and back pain

gynecological-diseases

The back pain often bother women suffering from gynecological diseases, namely:

  • a ovarian cyst.
  • polyps of the uterus;
  • the endometriosis;
  • apoplexy of the ovary.
  • inflammation of the ovaries;
  • inflammation of the fallopian tubes;
  • the cancer of neck of uterus, and others.

The mechanism of occurrence of pains, gynecological diseases, is related with the violation of hormonal, inflammatory processes, that are distributed in the tissue of the lumbar area.

Regardless of the cause of pain in the lower back, which is accompanied by pain in the lower part of the abdomen, the secretions of the diverse nature of the vagina, the increase of the temperature, the alteration of the menstrual cycle and other symptoms, you should consult with a gynaecologist. Any gynaecological disease threat with infertility.

As you can see, the causes of low back pain along with the representatives of the beautiful sex are very numerous, some of them are physiological and are not a danger to the health. But in the majority of cases back pain is a symptom of various diseases, therefore, requires a thorough study of the body and the appropriate treatment.