Many people know the pain in the lower back or the back to the left, to the right and on the side. To cure the pain in the back, it is necessary to establish a correct diagnosis, and that is complicated by the presence of a large number of diseases with the same symptom: degenerative diseases in the bottom of the department of the vertebral column, the crushing of the nerves, a complication after an injury and even cysts in the ovary. After the loads, the situation gets worse, and then the pain in the back in the leg, sometimes so strong that it prevents walking.
Introduction
In addition to pain with the right side or the left side of the back can annoy the general weakness in the legs, the frequent occurrence of "chills", slight numbness and cramps in the evening. Stronger that suffers in the leg, where the pain irradiates more.
Keep in mind that sometimes the pain of the lower back and the legs have a different origin and are not related. Carefully inspect the vessels in the feet: pain may appear due to poor blood circulation.
According to statistics, more vulnerable to the onset of pain in the lower part of the back of the elderly, and those who live the sedentary lifestyle: the workers of the offices, the drivers, the computer users.
Causes the pain syndrome
To determine what you want to deal with, it requires the consultation of a professional specialist. There are a multitude of diseases characterized by pain in the back, bestower in the leg, and here are some of them:
Radicular syndromes
It is manifested in the compression of spinal roots (nerves). The most common cause of onset of this syndrome is the osteochondrosis, that is to say, the destruction of the spine, intervertebral joints and discs, until the bodies of the vertebrae. As the development of the pathology and the increase of the plots of the swelling near the roots of the spinal cord to reduce the sensitivity of some parts of the skin and increases the pain.
As they say the neuroscientists, in the majority of cases it is the degenerative diseases of the spinal column are a source of pain in the lower back.
The development of symptoms and their manifestation depends on the placement of the pathology. If you have a back pain and in the leg, the inflammation develops in the lumbar-sacral department of a backbone, is responsible for the operation and the sensitivity of the muscles of the legs.
It forms a kind of cycle of the process: arises when the pain of a muscle spasm that leads to an increase of the nerve compression, that aggravate the pain.
Distinguish some of the causes of the occurrence of radicular syndrome in addition to degenerative disc disease:
- Injuries of the spine.
- A hernia of the intervertebral disc and its propellant. Manifest in vbuhanie or are some parts of the intervertebral discs by the edge of the vertebrae.
- The inheritance.
- Specific infection, which lead to inflammation. An example of this type of infection is tuberculosis of the spine, and syphilis.
Sciatica (sciatica)
Is not its own disease. Rather it is a set of symptoms caused by degenerative changes in the spine. Due to the oppression roots of the sciatic nerve, the patient may experience pain in the entire length of the nerve: at the side, on the thighs, below the knee and the tarsus.
Despite the fact that the pathology develops in the lumbar-sacral department, the pain is concentrated at the place of exit of the nerve sciatic – buttock.
To the sciatica the patient is experiencing difficulty in performing physical exercises, it is not able to do emphasis on the affected leg, and simple inclines and squats are impossible. It is also possible to light numbness in the legs sore, able to extend up to the tip of the fingers.
A shot (lumbago)
The sharp pain in the back, radiating to the leg, which appears due to an excess of exercise followed by a rapid cooling of the body. Even small physical efforts that only get worse the state, often the patient is not able to move independently.
A couple of rest days will be charged a shot, although not able to cure.
Lumbodynia
Accompanied by pain in the lower part of the back, edema of the soft tissues around the spine and decreased sensation of the feet. Appears for the deletion of the intervertebral discs after severe injury or prolonged loads on the spine.
Lumbola sciatica
Strong and sharp pain restricts human movements and does not embark on a leg. Change of posture: the body tilts forward, the back curves in the division. The pathology is accompanied by the appearance of numbness in the left or right side of the leg and the feeling of heaviness in the limbs.
Lumbalization and sacralization
Both diseases are a birth defect:
- When Lumbalization the number of vertebrae is reduced because they get in the lumbar area and the sacrum.
- When the sacralization of the number of vertebrae increases.
Plaintive laments the feeling in the back manifested to 20 years and are improved by physical exertion, defective spine.
Sciatic nerve crush
The sciatic nerve largest in our body, as it is the form of the root of the sacral nerve and the lumbar spine.
The cause of the emergence of crush are the following factors:
- injuries and bad of your treatment;
- the supercooling;
- physical activity.
- the progression of the dorsal of the hernia and of the osteochondrosis.
In the treatment of crush on all eliminates the muscle spasm and pain. The pharmacological treatment is assigned a doctor that includes several drugs that remove the pain: the anti-inflammatory drugs, muscle relaxants, and others. For recovery are assigned to the physical therapy and will physical exercise.
Other causes
Back pain radiating to the leg, not always associated with vertebral column injuries. Causes of the appearance of this symptom may be:
- Kidney pathology.
- Gynecological diseases in women (inflammation of appendages, a cyst on the ovary).
- Severe infections of the disease (hiv).
- Long-term contact with pesticides, by the radiation.
- Certain surgical of the disease.
- The abuse of alcohol and drugs.
This is also a common symptom in pregnant women, and quite often.
The pain in the back, radiating to the leg, appear in the early stages of pregnancy and, often, only happens after the birth.
First of all, in this case, the pain of the back to the left or right conditioned by the increase of the load on the spine due to the increasing mass and the displacement of the center of gravity of the belly by the development of the fetus. However, if the pain for a long time does not pass, even after childbirth, you should consult a doctor.
Outpatient treatment
Unfortunately, sometimes to ask someone for help, it is not possible. In this case, there are several ways that can help the condition of the patient:
- Passive rest. One of the important points. If you bothered by pains in the back, radiating to the right or to the left of the leg, you should unsubscribe from any of the loads on the spine.
- Correction of the power. A balanced diet will provide your body with the nutrients it needs. Thanks to the elimination of hunger have the strength to fight against the disease.
- Massage. The main task of the massage becomes the lifting of the inflammation and tension of the muscles of the back and legs. Massage will improve the blood flow to the tissues, which will positively influence the state of health.
- Tepidus procedure. The bags of hot water, ointments, and hot baths will help to reduce the pain.
- Dosed load. Therapeutic exercise, swimming and stretching will develop the problem areas and improve your blood circulation. Keep an eye on your feelings during the time of execution of the exercises: you should feel no pain, and when it appears immediately to reduce the level of load.
Professional advice
Despite the effectiveness of "home" of the methods, if you have a back pain and in the leg, the best solution remains the conversion to a specialist. According to the results of full diagnosis the doctor to reveal the cause of the onset of the disease. The most effective method of combating the disease must be a holistic approach: the combination of medicines, nutrition, gymnastics, and ointments give the best result.
In addition to the recommendations of your doctor, avoid hypothermia, weight lifting, and plenty of loads on the spine. This will allow the disease to pass to the phase of their exacerbation and reduces the pain.
The prevention of the
Prevent the development of the disease is always easier than cure. Preventive measures to avoid diseases of the spine and set the resulting from the treatment of the results.
In order not to experience the pain pain in the lower part of the back, just run to one of two conditions:
- Regular classes of physical education. Yoga, swimming, pilates, walk or just every morning for a workout. Running, step aerobics and other active sports is better to postpone, because a sudden movement can bring pain.
- Reception of chondroprotectors. This type of drug contains the same substance that is in the cartilage. Chondroprotectors protect the discs of the spine, and slow down the destruction of cartilage tissue.
Remember, the human health solely in his hands! Simple exercises regular checkups of doctors and the trampling of the disease in the early stages to help and will never remember the pain in the lower back. But, unfortunately, if you don't have any desire to heal, not it works and is the best doctor.