Almost one of every two you experience unpleasant sensations of what is painful back in the morning. In reality, the factors of the disease may be many – the person moves little, it is not observed the development of the disease or the fault of all merely individual. Why morning back pain in the lumbar area – we will see in our review.
The back pain upon waking: causes of the
Tomorrow is not good, if it accompanies painful or subjects with pain. Even more, if it you and you wake up. Why in the morning hours hurts my back – in this article we will study the factors that can cause discomfort in the lumbar area:
- Physical inactivity is not enough an active lifestyle, the excess weight. Try starting the day with the burden and the pain will be gradually.
- The stress is the constant of excitation it causes in the nerve cells.
- The pregnancy of the woman "in the position" a lot more often you are experiencing discomfort due to a developing fetus.
- The inflammation in mochevivodyashchey to the system. After the dream back pain in the kidney area, it means that not everything is in order with the urinary system. Bright sign of a strong pain syndrome in the kidneys, which is continuing, regardless of the posture of the patient. The relief can come only after emptying the bladder.
- The disease of the pancreas. Rape in the pancreas can be reflected by the fact that it hurts the back of the morning after sleep. A distinctive feature of the – surrounding plaintive laments of pain.
- The pathogenesis of the spine: herniations, scoliosis, lumbago and osteochondrosis. The reservation specified the diagnosis as the time it manifests itself most often is in the morning. The unpleasant sensations cover the area between the shoulder blades, the tailbone and the seat belt.
- Diseases of the organs of the abdominal cavity – pancreatitis, appendicitis, gastrointestinal disease.
- Inflammatory processes in the respiratory system.
- Pathology of the joints: arthritis, arthrosis, disease behtereva – these diseases can cause discomfort.
- Natural posture of hibernation.
That is a dangerous pain that goes away in the middle of the day
Of many is known for this situation, when in the mornings it hurts me to the bone, and then passes. We are talking about the bad feelings that constantly manifests itself in the morning and calms down in the heat of the day. The patient does not realize a change in your status, and constantly delayed the treatment. By the morning, everything is repeated. The type of groundhog day, sooner or later, will lead to complications, and here's why.
During sleep the muscles and joints to relax. When describing the pathogenesis of the amount of inter-joint guidance of fluid, which acts according to the principle of the fat, decreases. In the morning the tissue is passed to the phase of the activity, but the substance that should moderate the movement has been produced in small quantities, that is why after the dream appears a spasm. During the day joint fluid will begin to produce in the previous volume, and the pain disappear.
Why it hurts the spine
A frequent cause of pain is osteochondrosis, a common disease of the back. That causes discomfort in the joints of the spine, and deprives it of the plasticity. If it hurts the back after a dream, then this is a first indication of the pathogenesis of the infection. There are still some distinctive traits:
- Even when there is little cough, the painful sensation lumbagoes in the back and the lower part of the back.
- You can't freely bend.
- After the intense movements feel the decrease of the strength.
- The constant of the morning the pain around the pain.
The osteochondrosis is manifested with pains in different parts of the spine.
- Neck — in this case, after the dream back pain in the area of the blades, the neck, the shoulders. Loss of sensation in the limbs and the orientation in the space and in the spotlight in front of the eyes.
- Chest— increased pain in the back, the chest, between the ribs. Difficulty breathing.
- Lumbar— difficulty to the movement by the shift, it hurts the spine of the morning, and also observed for stomach cramps.
If you suspect that the pain in the lower back after sleep are signs of degenerative disc disease, do not delay with the visit to the doctor. The specialist will tell you what is the most effective treatment.
Osteoarthritis and back pain
After the dream back pain in the lumbar region — often the joints, neck and back are suffering because of the destruction of the cartilage, which facilitates the friction. Cartilage (matrix) are covered and the discs of the spine. If it does not stop the moisture, produces a friction of the bones and inflammation begins. Because, and pain in the joints and disks no longer cope with their main task – fixation of the vertebrae. This is a symptom of osteoarthritis. He is like a silent killer – you can pass the years, asymptomatic and start to manifest the pain in the lower back in the morning after sleep.
When dealing with the treatment of the
It is important to understand that although the relief comes and goes but the disease still is not going to return. The symptom goes away temporarily. Therefore, it is better as quickly as possible to begin treatment. To do this, it is necessary to pass a medical examination. Includes:
- The delivery of the blood and of the urine in the general analysis. The lab will show at what stage the disease is and what organs surprised. The urine analysis will show if there is an inflammatory process in mochevivodyashchey to the system.
- Biochemical analysis of the blood.
- X-rays of the spine – will allow you to analyze the state of the joints.
- It is possible to computed tomography of the spine, which detects possible of crushing and distortion.
- History. The doctor will examine the documentation of the history of the disease. Perhaps, the back pain after a dream – it is a consequence of the long-standing sores. It is discovered, not whether these evils in the of their closest family members and not if there is an impact on your health the conditions of work.
Methods of treatment
After all of the preparation procedures that were performed, it is necessary to start the treatment. The process can be shared in several stages:
- The elimination of the causes of the pathogenesis of the infection.
- The effect is integrated in the source of the illness.
- The outrage of the symptoms with the use of medications of the withdrawal of the inflammation.
The pharmacological treatment
In the case of diseases of the musculoskeletal system hours of the morning, the pain in the lower back to help alleviate the anti-inflammatory drugs, such as Ibuprofen and other medicines that contain diclofenac. Can be applied in the different types, the choice depends on the intensity of the pain:
- Pills — are usually taken at the time of eating. People with diseases of the gastrointestinal tract must be drinking along with medications to decrease the level of acidity in the stomach.
- The ointment — equipped with a eliminate the inflammation and the pain.
- Punctures.
In addition, they help well muscle relaxers. This medicinal substances that remove the tension of skeletal musculature. Use only under medical prescription and do not let yourself go by – which can cause paralysis of the muscles.
Additional measures
If the back pain in the morning will not stop, the doctor may prescribe bed rest, and for the additional help of the affected areas to allocate the use of the corset.
Sleeping on an orthopaedic mattress much more useful in the case of diseases.
A good tool support will be the gym and the sessions of manipulative therapy. The specialist will help you to make more firm the muscles and the vertebrae more mobile.
The prevention of the
It is better to prevent a disease than to treat it. Especially when it comes to the locomotor - what we have to take care of. To not wonder why it hurts the back after sleeping, take note of some of the rules:
- Do not lift anything that weighs. Without having the proper preparation, can cause a range of diseases.
- Lead an active lifestyle. More sport, but the burden should not be extremely intense. You only have to introduce new habits of walking, stop using the lift, hiking and biking.
- Sign up in the pool. The swimming is excellent in the prevention, if it hurts the back after sleeping.
Do not tighten with to go to a doctor. It is useful even in planning activities such as prevention.
The disease of the XXI century – the back pain due to the equipment
You can not avoid in this study one of the most common reasons why in the morning I have a sore back. Long sitting by a computer, which can last until the morning. And after a short sleep – pain in the lower back. In this mode already has grown a whole generation. It is not surprising that many people now in full different ages have described the disease. During the game online the man is in constant tension and can jump abruptly, are identified with the hero who escapes from the monsters. This affects not only the psyche, but also in the physical. The only remedy is to stop linger in front of a computer and going to bed on time.
Other causes of pain in the back
Every morning I have a sore back, but it seems that with the health of all of them in order. This can have other reasons:
- A bad position of the body during sleep. Sleeping, lying on his back – is not the most correct posture. The case is that so little natural, lumbar flexion, which is the cause of the discomfort. Try to get rid of this habit.
- Rape exists in relation to the circulation of the blood of the back. The edema may be a reason why after you sleep it hurts me loins. She appears after a back injury. Do that during sleep the spine of the one that received the free flow of blood.
- Individual. It is not surprising that it is precisely individual can be the reason, in the morning, the back pain. Because that is the place where we spend an important part of your life. Too soft bed or mattress with soft rods can bring a sense of discomfort. After sleeping in these beds appears a pain in the neck and lower back. Choose only the toughest surface for the spinal column accept its natural position during your vacation. This will be the key to correct posture.
The health of the back is the pledge of our activity. And movement is life. Therefore, if you increasingly realize that you have a back pain in the morning immediately after the suspension, play it safe and see your doctor, and after conducting all assigned to the recommendations.