What to do in case of pain in the lower back.The lumbar spine, in the course of the life it supports a huge load of work. It is not surprising that sooner or later, often at the end of the day, many begin to feel that it would hurt them in the bottom of the back.
The majority of people are engaged in this type of work, where it takes much time to perform in the same position. They know what is the back pain in the lumbar area and really want to get rid of it. We are going to explain how to do it.
